Couples therapy

Relationships can be one of the most rewarding parts of life, and also one of the most challenging. Over time, couples often find themselves stuck in patterns of conflict, distance, or misunderstanding. You may feel unheard, disconnected, or caught in the same arguments without finding a way forward.

In couples therapy, we’ll explore what’s happening between you and how each of you shows up in the relationship. Using the Developmental Model, I’ll help you see conflict not as a sign of failure, but as an opportunity for growth. Together, we’ll work on communication, emotional connection, and rebuilding trust, while also supporting each of you to develop individually, because stronger individuals create stronger partnerships.

I believe couples therapy is about more than solving problems; it’s about learning to relate to each other in new ways, with honesty, curiosity, and respect. The goal is not perfection, but a relationship that feels more authentic, resilient, and fulfilling for both of you.